Mary is a certified yoga instructor with over 10 years of experience in teaching various yoga styles, with a particular interest in Trauma Informed Yoga. She is also a Reiki Teacher, Mindfulness Instructor and a Reflexologist.

She has a passion for helping people heal from trauma and stress through holistic practices that balance the body, mind and spirit. She offers individual and group sessions, as well as workshops and retreats, that combine yoga, Reiki and reflexology to create a personalized and supportive healing experience.

Mantra Yoga is more than a hobby for him. It is a way of life that he shares with others through his music and healing. He plays the Pakhawaj, a traditional Indian drum, while reciting Mantras in Sanskrit and Japanese. He also composes his own versions of these sacred chants, blending ancient wisdom with modern creativity. He is a certified Reiki Teacher who helps people balance their energy and heal their body, mind and spirit. His interests and skills are diverse, from western medicine to children's literature. He is passionate about learning and teaching, and always eager to explore new horizons.

Silvia is a Yoga teacher for children who likes to share with them the benefits of this ancient practice. She believes that Yoga is a valuable tool to foster the harmonious development of the little ones, helping them to relax, to express themselves and to discover their own potential. She has been teaching Yoga for children for several years, following specific training courses and constantly updating herself. She is also passionate about music and mantras, which she sometimes uses in the lessons to create a serene and engaging atmosphere.